Summertime is about being outside, enjoying the sun and spending time with your family and friends. And what better way to do that than with a picnic in the park or a lovely BBQ at a friend’s house. I love eating outside, and I especially…

Berries are my favorite fruits in summer! They are so pretty and tasty, and with their low sugar content, they are great for those of us who are mindful of not overeating on the sweet stuff. And they are super versatile: from pies, muffins (try…

Who doesn’t love chocolate chip cookies? There is something so simple and comforting about them. The crunchy feeling when you bite into them and then the taste of dark creamy chocolate – amazing! When living in New York City I found the best chocolate chip…

If you have been following me for a while, you might have noticed that I am a huge fan of nut butter! I always have a jar of homemade nut butter in my pantry and put it on almost anything: porridge, smoothie bowls, fruit, pancakes,…

If you’ve been following my blog for a while, you might have noticed that I am a big breakfast fan. The first meal of the day is my favorite! It helps me wake up and sets the right mindset for the day. I enjoy taking…

Last weekend I had the pleasure to co-host a healthy ladies brunch! It was the premiere of a concept I got introduced to when I was living in NYC. It’s about bringing together powerful women to celebrate good food, life, and ourselves! I loved the…